They tested making it even easier: one exercise per lesson. DAUs didn't move. Users became too casual, least-engaged cohort. The lesson is the unit of use, not the question.
More freezes = more users returning after days off, but also training users to take days off they didn't need. The curve inverts at ~7 days.
Jackson has a 400-day streak but lost many before. Long-streak users don't need freezes, they need protection. The goal shifts from "let them miss a day" to "help them not miss."
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